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what is a NASM CERTIFIcation?

A NASM Personal Training Certification is the most recognized and sought after across the world. Certified trainers can be more knowledgeable and better trained than those without a personal trainer certification and better positioned to help their clients achieve their goals. As a NASM CPT, the NASM certification signals that you’ve placed learning and knowledge high on your requirements to serve your clients better. The personal training certification shows that you understand fitness, corrective practices, exercise science, nutrition, and general wellness well. It also shows that trainers are more likely to have a plan of action when working with clients to help them achieve their goals.

what is a NASM Certified Nutrition Coach?

Amy is also certified with NASM as a CNC  (Certified Nutrition Coach).  This certification enables Amy to evaluate client nutrition needs based on evidence-backed and peer-reviewed nutritional science,  employ behavior change strategies during client conversations about health, fitness, and wellness and coach clients on navigating various nutrition choices based on their needs, goals, lifestyle, and food preferences.

what is a NASM Certified Women's Fitness Specialist?

Passionate about women's health, Amy has a certification in women's fitness specialization. This gives Amy the insights to confidently design safe and effective programming to support women on their fitness and health pursuits across various ages and life stages. From the impacts of hormonal sways and physical changes, to pregnancy and menopause, to evolving nutritional needs, and motivational nudges and psychological issues, Amy will show you how to immediately apply the NASM Optimum Performance Training® (OPT) Model to meet your changing fitness and wellness goals.

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