WHY WORKOUT WITH ME?
Certified Trainer
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NASM Certified Personal Trainer
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NASM Certified Nutrition Coach
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NASM Women's Fitness Specialist
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NASM Virtual Coaching Specialist
see what they’re saying
18 Years of Experience
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Boxing and MMA
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Nutrition and Meal Prep
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Pre and Post Natal
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Resistance Training
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Weight Loss
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Mobility
ABOUT ME
Amy is a passionate certified personal trainer who uses a combination of HIIT, resistance training and stress management techniques.
Two of her main passions are Boxing/MMA and training women who are both pre and post-natal. After having two high risk pregnancies and juggling motherhood herself, she decided to also gain her women’s specialization certification. This has educated her to understand the female body throughout all life stages.
Amy loves working with clients to find the best fitness and health options for their unique needs. Her knowledge, support, and personality make her methods challenging but rewarding. She helps you achieve desired results without boredom or burnout.
Amy has therefore gained a loyal following in London and New York. She is a featured trainer on multiple publications including E News and Muscle and Fitness. She is known for being warm, down-to-earth and for being able to make her clients feel at ease.